Lots of people have their own reason for losing weight. It can be to maintain…
RoyanAbd139 Posts
Royan Abdillah is the lead author of the Medic Magz Blog. Greetings, I'm Royan and my aim is to spread awareness about the lifestyle issues that affect us all, and to encourage people of all ages to take action in addressing them. With a Master's degree in Medical and a focus on Medicine, I've conducted extensive research on the subject. After my university studies, I embarked on a global journey that further motivated me to make a meaningful contribution towards creating a sustainable future for generations to come. I'am also a foodie and traveling lover. In his spare time, he likes exercise and yoga.
How to Lose Body Fat Quickly: Proven by Scientific
If you are struggling to fit back into your jeans, you need to know the…
How to Lose Body Fat in 8 Simple Ways
People have various reasons why they want to lose weight. It can be because of…
Men Body Fat Percentage that All Men Need to Achieve
Having the perfect abs is hard to achieve because it needs so much effort to…
The Best High Fiber Fruits for Weight Loss
Health is the most important thing in this world. Fiber helps most of the health…
High Fiber Weight Loss Foods Recommendations You Should Try
Fiber is one of a part of plant foods that cannot digest by our bodies….
Women Body Fat Percentage? This Is What Women Should Have
Knowing the body fat percentage of women based on science sounds pretty heavy. However, having…
Body Fat Percentage, Here Are Easy Ways To Lose It
Having an ideal body proportion is one of the ways to maintain our health. By…
All About Body Fat! Definition, The Ideal, And Calculator
Being healthy come from many aspects, including the mind and body. More often the body…
The Examples of Physical Fitness Components That People Must Know
In doing physical fitness, many components can be used to determine what type of exercise…
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