There are so many programs to reduce weight for vegans. The simplest and easiest program…
RoyanAbd139 Posts
Royan Abdillah is the lead author of the Medic Magz Blog. Greetings, I'm Royan and my aim is to spread awareness about the lifestyle issues that affect us all, and to encourage people of all ages to take action in addressing them. With a Master's degree in Medical and a focus on Medicine, I've conducted extensive research on the subject. After my university studies, I embarked on a global journey that further motivated me to make a meaningful contribution towards creating a sustainable future for generations to come. I'am also a foodie and traveling lover. In his spare time, he likes exercise and yoga.
High Fiber Snacks for Weight Loss You Need To Know
Talking about high-fiber snacks, you may think of muffins, crackers, or supplements. Now is the…
Easy Indoor Cardio Exercises Ideas to do At Home
There are lots of options we can try to maintain our health. One of them…
Low Impact Cardio Exercises You Should Know, the Ideas, and Its Benefits
There are two types of cardio: high-impact cardio and low-impact cardio. High-impact cardio exercises is…
Easy HIIT Cardio Exercises You Can Try at Home
To maintain our bodies, we need to do some activities such as eating healthy food…
Yoga Equipment List You Might Have to Start Practicing Yoga
There are lots of forms of exercises you can do every day, and one of…
Aerial Yoga Equipment You Should Have Before You Start It!
Yoga is one of the exercises chosen by people because of its benefits. Doing yoga…
Yoga Equipment Set for Beginners You Should Have
Yoga is an activity that is beneficial for someone’s mental and physical health. By doing…
Personal Trainer Courses to Help you Become a Certified Personal Trainer
If you are a person who likes exercising and desires to help other people to…
Personal Trainers Salary? Here is What You Need to Know
When someone needs to achieve their goal of losing weight, maintaining their health, building the…
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