Healthy lifestyle habits are very important to keep the body healthy in the long term….
RoyanAbd142 Posts
Royan Abdillah is the lead author of the Medic Magz Blog. Greetings, I'm Royan and my aim is to spread awareness about the lifestyle issues that affect us all, and to encourage people of all ages to take action in addressing them. With a Master's degree in Medical and a focus on Medicine, I've conducted extensive research on the subject. After my university studies, I embarked on a global journey that further motivated me to make a meaningful contribution towards creating a sustainable future for generations to come. I'am also a foodie and traveling lover. In his spare time, he likes exercise and yoga.
Physical Fitness Activities and Its Benefits for You
People usually do some exercises to keep their bodies in fit condition. People who have…
Get To Know About Physical Fitness Definition, Types, And Factors
Maintaining a good level of physical fitness is an important aspect for you to realize….
Healthy Lifestyle Tips and How to Maintain It
Maintaining optimal health will help you increase your daily productivity. It’s always good to adopt…
Home Workout Ideas That You Need To Know For Everyday Routine
There are many reasons you might not be able to make it to a group…
Healthy Nutrition Food Needs for Daily Basis
Food is one of the important components you must consider to maintain health. How to…
The Best Indoor Fitness Equipment for Exercising at Home That You Should Buy
You can start to live a healthy life by exercising at home practice. The home…
A Guide Of Physical Fitness – The Types, Focus, And Its Functions
The idea of going healthy comes from the very basic improvement, of body health. To…
Maintaining a Healthy Lifestyle! Your Ultimate Tips, Definition, And Details
Commonly, some myths and beliefs about a healthy body or mins are only about eating…
Fitness Ideas For Every Ages, Be Active And Healthy Your Ways!
It is given that every person has their preferences about exercises. Not only personal likeness…
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