Healthy habits will result in a healthy body. This habit needs to be applied because…
RoyanAbd139 Posts
Royan Abdillah is the lead author of the Medic Magz Blog. Greetings, I'm Royan and my aim is to spread awareness about the lifestyle issues that affect us all, and to encourage people of all ages to take action in addressing them. With a Master's degree in Medical and a focus on Medicine, I've conducted extensive research on the subject. After my university studies, I embarked on a global journey that further motivated me to make a meaningful contribution towards creating a sustainable future for generations to come. I'am also a foodie and traveling lover. In his spare time, he likes exercise and yoga.
8 Healthy Nutrition Food List to Eat Everyday
Healthy food is essential for your health. Healthy food habits include eating nutritious food in…
Healthy Diet Food To Lose Weight And Get Your Perfect Body
Living a healthy lifestyle can improve your well-being and help you reach your body goal….
Essential Home Gym Equipment at Home for Busy People
Trying to maintain health and fitness through exercise is very important. If we do not…
5 Best Home Fitness Equipment You Should Have
It is normal to want the physical and mental benefits of exercising, but sometimes do…
Outdoor Fitness Equipment for Backyard Gym You Should Purchase!
Having a home gym is pretty beneficial for busy workers and students. It will not…
DIY Outdoor Fitness Equipment For Small Backyard
During the break time, many people want to do exercise to spend their time. According…
What Makes The Best Indoor Fitness Bike For Your Home Exercise?
You don’t always have to go to the gym to get your exercise. You can…
Multifunctional Indoor Fitness Equipment For Your Home Exercise
Exercising is one of the keys to a healthy life. A routine exercise can increase…
Physical Fitness Components You Should Apply for Healthy Life
Physically active is an essential aspect to maintain health to stay fit and free from…
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