Students are close to unhealthy eating and lifestyle. Some are even friends with energy drinks…
RoyanAbd139 Posts
Royan Abdillah is the lead author of the Medic Magz Blog. Greetings, I'm Royan and my aim is to spread awareness about the lifestyle issues that affect us all, and to encourage people of all ages to take action in addressing them. With a Master's degree in Medical and a focus on Medicine, I've conducted extensive research on the subject. After my university studies, I embarked on a global journey that further motivated me to make a meaningful contribution towards creating a sustainable future for generations to come. I'am also a foodie and traveling lover. In his spare time, he likes exercise and yoga.
DIY Outdoor Gym Ideas For Small Backyard
Making a healthy body you need to do regularly to achieve the target. You can…
Home Outdoor Gym Ideas You Should Consider For Best Efficiency
Being fit and healthy is not expensive. Most people can start doing a fitness routine…
Group Fitness Class Ideas To Keep Everyone Healthy
Creating a great workout group is not easy. We have to ensure that everyone gets…
5 Fun Group Fitness Ideas for You and Friends!
Working out alone in a gym can be a little bit boring sometimes. However, doing…
Home Workout Plans For Men That You Should Do Regularly
Muscular strength is related to your ability to move objects. Muscular strength can also help…
Home Workout Plan for Weight Loss For Beginners
If you want to be in good physical shape and need to lose a few…
Healthy Food For Holidays Trick, It’s Not About Party!
The idea of partying and going on holiday will always be hard to put apart….
Check Out 5 Solutive Healthy Eating Tips for Kids
Kids require a lot of nutrition for their growing process. Great nutrition mostly comes from…
Balance and Healthy Diet with Harvard Healthy Eating Plate Style
Harvard healthy eating plate is a rule for creating a balanced and healthy meal for…
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