Knowing the body fat percentage of women based on science sounds pretty heavy. However, having…
RoyanAbd143 Posts
Royan Abdillah is the lead author of the Medic Magz Blog. Greetings, I'm Royan and my aim is to spread awareness about the lifestyle issues that affect us all, and to encourage people of all ages to take action in addressing them. With a Master's degree in Medical and a focus on Medicine, I've conducted extensive research on the subject. After my university studies, I embarked on a global journey that further motivated me to make a meaningful contribution towards creating a sustainable future for generations to come. I'am also a foodie and traveling lover. In his spare time, he likes exercise and yoga.
Body Fat Percentage, Here Are Easy Ways To Lose It
Having an ideal body proportion is one of the ways to maintain our health. By…
All About Body Fat! Definition, The Ideal, And Calculator
Being healthy come from many aspects, including the mind and body. More often the body…
The Examples of Physical Fitness Components That People Must Know
In doing physical fitness, many components can be used to determine what type of exercise…
Physical Fitness Components Definition You Have to Know Before Working Out
The components of physical fitness are flexibility, body fat composition, muscular endurance, muscular strength, and…
Physical Fitness Activities List, Simple But Beneficial
To maintain our body condition, we can do physical exercise regularly. It aims to prevent…
Check Out 5 Best Physical Fitness Activities at Home Ideas
To keep our body stay in a great condition is not easy, we have to…
Get To Know What Is Physical Education, Benefits, And Overview
Physical education is a necessary discipline that covers everything related to the maximum use of…
Mind And Body Health: What Is Physical Fitness Definition
Health is a positive concept of complete physical and mental well-being. Your physical and mental…
Here are 6 Tips to Have a Healthy Lifestyle for Diabetes Patients!
There are many different types of diabetes and each diabetes patient has different types diabetes….
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